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The Boundaries Journal (Prompts and Practices for Healthier Relationships-and a Happier You)
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$13.99
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Product Details
Author:
Jaime Reeves MA, LMFT
Format:
Paperback
Pages:
162
Publisher:
Callisto Publishing (March 8, 2022)
Language:
English
ISBN-13:
9781638076537
ISBN-10:
1638076537
Dimensions:
8" x 8" x 0.4"
File:
SourceBooks-sourcebooks_09_03_2025-20250903.xml
Folder:
SourceBooks
List Price:
$13.99
Case Pack:
19
As low as:
$10.77
Publisher Identifier:
P-SOURCEBK
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Callisto
Weight:
13.44oz
Overview
Journal your way to better boundaries
Personal boundaries are essential to healthy relationships and a fulfilling life, helping you stand firm in how you want to be treated and what you’re willing to accept from others—and yourself. This guided journal is filled with thought-provoking prompts and exercises that encourage you to enforce healthy boundaries and let go of negative feelings so you can truly thrive.
What sets this boundaries book apart:
Improve your relationships and your overall well-being with The Boundaries Journal.
Personal boundaries are essential to healthy relationships and a fulfilling life, helping you stand firm in how you want to be treated and what you’re willing to accept from others—and yourself. This guided journal is filled with thought-provoking prompts and exercises that encourage you to enforce healthy boundaries and let go of negative feelings so you can truly thrive.
What sets this boundaries book apart:
- 5 key themes—Find prompts that help you discover your influences, explore your boundaries, address anxiety and guilt, love and accept yourself, and uphold your boundaries for life.
- Engaging exercises—In addition to reflective writing prompts, this journal provides a mix of positive affirmations, uplifting quotes, and other simple activities to help you set and maintain boundaries.
- Additional support—Use this journal on its own or alongside The Boundaries Workbook for extra guidance and advice.
Improve your relationships and your overall well-being with The Boundaries Journal.
