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The Blob Anger Book
List Price:
$63.99
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Product Details
Author:
Pip Wilson, Ian Long
Format:
Paperback
Pages:
106
Publisher:
Taylor & Francis (March 30, 2012)
Language:
English
ISBN-13:
9780863889165
Weight:
16.125oz
Dimensions:
8.25" x 11.6875"
File:
TAYLORFRANCIS-TayFran_260415045548659-20260415.xml
Folder:
TAYLORFRANCIS
List Price:
$63.99
Series:
Blobs
Case Pack:
55
As low as:
$60.79
Publisher Identifier:
P-CRC
Discount Code:
H
Audience:
Professional and scholarly
Country of Origin:
United States
Pub Discount:
30
Imprint:
Routledge
Overview
When was the last time someone 'made you' angry? It's amazing just how many times in a day a situation arises that can 'cause us' to boil over. Anger management is a way to become more conscious of how we react to a situation which triggers us to become angry. Identifying these trigger points is one way to break the pattern and preparing ourselves to change behaviour.
This book includes a wide range of scenarios and situations to enable identification of feelings and discussions about the most appropriate way to deal with them. As with every Blob tool the open approach provides an opportunity to discuss feelings and consider mechanisms for change. Subjects include:
- Blob Bitter
- Blob Blame
- Blob Humiliated
- Blob Frustration
- Blob Fight.
