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- The Bipolar Disorder Journal (Guided Prompts to Help You Understand, Track, and Manage Your Symptoms)
The Bipolar Disorder Journal (Guided Prompts to Help You Understand, Track, and Manage Your Symptoms)
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$14.99
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Product Details
Author:
Whitney Frost LPC, MA
Format:
Paperback
Pages:
138
Publisher:
Callisto Publishing (June 28, 2022)
Language:
English
ISBN-13:
9781638784524
ISBN-10:
1638784523
Dimensions:
5.83" x 8.27" x 0.34"
File:
SourceBooks-sourcebooks_09_03_2025-20250903.xml
Folder:
SourceBooks
List Price:
$14.99
Case Pack:
44
As low as:
$11.54
Publisher Identifier:
P-SOURCEBK
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Callisto
Weight:
8.72oz
Overview
Balance your emotions and manage bipolar disorder
This journal is a great way to get in touch with your moods and feelings so you can truly understand how bipolar disorder affects you. It’s full of writing prompts and exercises to help you recognize your triggers, build healthier relationships, and try out simple coping skills that actually make you feel better.
Discover what you need to feel happier and in control with The Bipolar Disorder Journal.
This journal is a great way to get in touch with your moods and feelings so you can truly understand how bipolar disorder affects you. It’s full of writing prompts and exercises to help you recognize your triggers, build healthier relationships, and try out simple coping skills that actually make you feel better.
- Organized and accessible—Explore five sections that each cover a different aspect of bipolar disorder, with clear language and guidance that’s easy to follow and remember.
- Get personal—Find out what works for you with questions, activities, and weekly symptom trackers that help you notice your habits and behaviors over time.
- Expert advice—This book is written by a licensed professional counselor who specializes in type I and type II bipolar disorder.
Discover what you need to feel happier and in control with The Bipolar Disorder Journal.
