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The Bicycling Big Book of Training (Everything you need to know to take your riding to the next level)
List Price:
$21.99
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Product Details
Author:
Danielle Kosecki, Jens Voigt, Editors of Bicycling Magazine
Series:
Bicycling Magazine
Format:
Paperback
Pages:
288
Publisher:
Harmony/Rodale/Convergent (February 24, 2015)
Language:
English
ISBN-13:
9781623362997
ISBN-10:
1623362997
Weight:
18.08oz
Dimensions:
7.6" x 9.1" x 0.75"
Case Pack:
30
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T171753_155746877-20260405.xml
Folder:
RandomHouse
List Price:
$21.99
As low as:
$16.93
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Rodale Books
Overview
Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen.
The book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them.
Bicycling Big Book of Training is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.
The book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them.
Bicycling Big Book of Training is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.








