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The Beating Shyness Workbook
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$19.99
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Product Details
Author:
Dena Michelli
Format:
Paperback
Pages:
240
Publisher:
John Murray Press (August 29, 2014)
Language:
English
ISBN-13:
9781473600300
ISBN-10:
1473600308
Weight:
16.8oz
Dimensions:
7.5" x 9.5" x 0.25"
Case Pack:
20
File:
hbgusa-hbgusa_onix30_P10372658_07222026-20260722.xml
Folder:
hbgusa
As low as:
$15.39
List Price:
$19.99
Publisher Identifier:
P-HACH
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Teach Yourself
Country of Origin:
United States
Overview
It's often said that around 30% of the population have introverted personalities and of those, 70% are shy. So if you sometimes feel overwhelmed doing things in public, you're far from alone!This book provides a practical workbook that will help you identify effective tools to overcome your shyness, and help you to develop a deeper understanding of themselves through bite-sized chunks of learning. By tackling the root of the issue and identifying the triggers of shyness "theoretically and personally" you'll be equipped to develop greater self-esteem and confidence.
