- Home
- Health & Fitness
- Reference
- The Ayurveda Life (Timeless Principles for Health, Happiness, and Longevity)
The Ayurveda Life (Timeless Principles for Health, Happiness, and Longevity)
List Price:
$35.00
| Expected release date is Mar 30th 2027 |
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
Bhaswati Bhattacharya
Format:
Hardcover
Pages:
256
Publisher:
DK (March 30, 2027)
Imprint:
DK
Release Date:
March 30, 2027
Language:
English
Audience:
General/trade
ISBN-13:
9798217313471
Weight:
20oz
Dimensions:
7.4375" x 9.6875"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20261004T125611_158010477-20261004.xml
Folder:
RandomHouse
List Price:
$35.00
Country of Origin:
United Kingdom
Pub Discount:
65
Case Pack:
1
As low as:
$26.95
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Overview
So, what does the science say?
Dr. Bhaswati Bhattacharya draws on her decades-long experience integrating Ayurveda with modern medicine to get to the heart of this question. In The Ayurveda Life, she unpacks the science behind the ancient Indian healing system and cuts through the clutter to present guidelines for good health and longevity.
This book addresses the need for synergy between holistic wellness and modern medicine, especially in a post-COVID world. In doing so, it shines a spotlight on the three pillars of health within Ayurveda—ahara (diet and food), vihara (lifestyle and activities), and anushadha (medicine). It provides insights into how concepts like gut microbiome, circadian rhythms, and epigenetics align with Ayurveda.
In-depth sections explore the herbs, minerals, and foods at the heart of Ayurveda. Recipes for tonics, treatments, meals, a practical schedule for daily living, and easy-to-follow exercises paired with advice from ancient texts and some of the greatest Ayurvedic vaidyas (doctors) make this a definitive book on Ayurveda, where science and tradition coexist for healthier and more harmonious living.
Dr. Bhaswati Bhattacharya draws on her decades-long experience integrating Ayurveda with modern medicine to get to the heart of this question. In The Ayurveda Life, she unpacks the science behind the ancient Indian healing system and cuts through the clutter to present guidelines for good health and longevity.
This book addresses the need for synergy between holistic wellness and modern medicine, especially in a post-COVID world. In doing so, it shines a spotlight on the three pillars of health within Ayurveda—ahara (diet and food), vihara (lifestyle and activities), and anushadha (medicine). It provides insights into how concepts like gut microbiome, circadian rhythms, and epigenetics align with Ayurveda.
In-depth sections explore the herbs, minerals, and foods at the heart of Ayurveda. Recipes for tonics, treatments, meals, a practical schedule for daily living, and easy-to-follow exercises paired with advice from ancient texts and some of the greatest Ayurvedic vaidyas (doctors) make this a definitive book on Ayurveda, where science and tradition coexist for healthier and more harmonious living.
