- Home
- Self-Help
- Anxieties & Phobias
- The Anxiety Journal (Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are : A Guided Journal)
The Anxiety Journal (Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are : A Guided Journal)
List Price:
$21.99
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
Corinne Sweet
Pages:
224
Publisher:
Harmony/Rodale/Convergent (May 8, 2018)
Language:
English
ISBN-13:
9781635652185
ISBN-10:
1635652189
Weight:
12.4oz
Dimensions:
5.1" x 7.8" x 0.6"
Case Pack:
36
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T170302_155746821-20260405.xml
Folder:
RandomHouse
List Price:
$21.99
As low as:
$16.93
Publisher Identifier:
P-RH
Discount Code:
A
Format:
Journal
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Rodale Books
Overview
Find calm and clarity where you are with this beautiful journal.
A fluttering in the chest, constant worrying, sleepless nights with your breath squeezed from you. One in four people suffer from anxiety, and the symptoms can feel overwhelming. But you can take control. Let psychologist Corinne Sweet help you on your way to eliminating anxiety with this journal full of:
· Inspiring quotes and advice for when you need a quick, calming fix
· Prompts grounded in cognitive behavioral therapy to help identify the causes of your anxiety for long-term peace of mind
· Soothing mindfulness exercises
· Pages to record your thoughts and keep track ofprogress
Practical, supportive, and uplifting, this journal is an indispensable companion on your journey to a peaceful mind.
A fluttering in the chest, constant worrying, sleepless nights with your breath squeezed from you. One in four people suffer from anxiety, and the symptoms can feel overwhelming. But you can take control. Let psychologist Corinne Sweet help you on your way to eliminating anxiety with this journal full of:
· Inspiring quotes and advice for when you need a quick, calming fix
· Prompts grounded in cognitive behavioral therapy to help identify the causes of your anxiety for long-term peace of mind
· Soothing mindfulness exercises
· Pages to record your thoughts and keep track ofprogress
Practical, supportive, and uplifting, this journal is an indispensable companion on your journey to a peaceful mind.
