The ADHD Recipe Book (Tips, Planners and 90 Easy Recipes to Eat Well with ADHD)
List Price:
$26.99
| Expected release date is Sep 29th 2026 |
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Product Details
Author:
Jacqueline Galanty
Format:
Hardcover
Pages:
224
Publisher:
Octopus Books (September 29, 2026)
Imprint:
Hamlyn
Release Date:
September 29, 2026
Language:
English
Audience:
General/trade
ISBN-13:
9780600640264
ISBN-10:
0600640264
Weight:
18oz
Dimensions:
7.5" x 9.25"
File:
hbgusa-hbgusa_onix30_P9951261_04132026-20260413.xml
Folder:
hbgusa
List Price:
$26.99
Pub Discount:
65
Case Pack:
10
As low as:
$20.78
Publisher Identifier:
P-HACH
Discount Code:
A
Overview
A nutrition toolkit for people with ADHD, featuring tips, case studies and over 80 recipes specifically designed for ADHD
The ADHD Recipe Book makes healthy eating easy and accessible for everyone, with recipes that are specifically designed for people with ADHD:
- Intuitive recipe design with no hidden steps
- Organized ingredient lists
- Kit list before you start
- 'Cook by need' contents list (One Pot, 30 Minutes, Batch Cooks, No Cook)
ADHD affects millions of people around the world, with more people being diagnosed every day. It affects focus, attention and organization, which are all needed for food preparation. This can make eating well every day a challenge - but it doesn't need to be that way.
Dietitian Jacqueline Galanty explains the relationship between ADHD and food, and the simple steps that can be taken to help people manage difficulties such as:
- Recognizing hunger cues
- Planning mealtimes
- Managing chaos in the kitchen
Including case studies, practical tips and meal plans, The ADHD Recipe Book is an important and inclusive resource.
The ADHD Recipe Book makes healthy eating easy and accessible for everyone, with recipes that are specifically designed for people with ADHD:
- Intuitive recipe design with no hidden steps
- Organized ingredient lists
- Kit list before you start
- 'Cook by need' contents list (One Pot, 30 Minutes, Batch Cooks, No Cook)
ADHD affects millions of people around the world, with more people being diagnosed every day. It affects focus, attention and organization, which are all needed for food preparation. This can make eating well every day a challenge - but it doesn't need to be that way.
Dietitian Jacqueline Galanty explains the relationship between ADHD and food, and the simple steps that can be taken to help people manage difficulties such as:
- Recognizing hunger cues
- Planning mealtimes
- Managing chaos in the kitchen
Including case studies, practical tips and meal plans, The ADHD Recipe Book is an important and inclusive resource.
