- Home
- Self-Help
- Personal Growth
- The Acceptance and Commitment Therapy (ACT) Journal (A 12-week Workbook and Companion for Creating Lasting Change in Your Life)
The Acceptance and Commitment Therapy (ACT) Journal (A 12-week Workbook and Companion for Creating Lasting Change in Your Life)
List Price:
$20.95
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
Freddy Jackson Brown, Olivia Donnelly, Nic Hooper
Format:
Spiral Bound
Pages:
200
Publisher:
Pavilion Publishing and Media Ltd (June 14, 2021)
Language:
English
ISBN-13:
9781912755783
ISBN-10:
1912755785
Dimensions:
6" x 8.5" x 0.9"
Case Pack:
18
File:
Eloquence-IPG_03192026_P9854863_onix30_Complete-20260319.xml
Folder:
Eloquence
List Price:
$20.95
As low as:
$19.90
Publisher Identifier:
P-IPG
Discount Code:
H
Weight:
13.6oz
Audience:
Professional and scholarly
Pub Discount:
32
Imprint:
Pavilion Publishing and Media Ltd
Overview
Life is often busy, demanding, and full of challenges that can cause us to lose sight of what really matters. The Acceptance and Commitment Therapy (ACT) Journal is designed to help individuals to focus on the things that are most important to them by identifying personal values and putting them centre-stage where they can best guide actions and decisions. Taking the form of a 12-week course of structured self-development, with ACT-informed guidance, reflection exercises, goal-setting tasks, and inspirational quotations throughout, it is especially helpful for those currently engaged in ACT and other forms of brief therapy and/or coaching. However, the principles and lessons are relevant to anyone seeking to increase their personal wellbeing and build psychological flexibility—the ability to connect fully with experiences, including difficult thoughts and feelings, and pursue an authentic life.
