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- The A.G.E. Food Guide (A Quick Reference to Foods and the AGEs They Contain)
The A.G.E. Food Guide (A Quick Reference to Foods and the AGEs They Contain)
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Product Details
Author:
Helen Vlassara, Sandra Woodruff
Format:
Paperback
Pages:
192
Publisher:
Square One (April 1, 2017)
Imprint:
Square One
Language:
English
Audience:
General/trade
ISBN-13:
9780757004292
ISBN-10:
0757004296
Weight:
3.68oz
Dimensions:
4" x 7" x 0.45"
File:
Eloquence-SimonSchuster_07042026_P10292974_onix30_Complete-20260704.xml
List Price:
$8.95
Pub Discount:
65
As low as:
$7.70
Publisher Identifier:
P-SS
Discount Code:
C
Case Pack:
76
Folder:
Eloquence
Overview
All foods contain AGEs—advanced glycation end products—which are naturally occurring toxins. Numerous studies have shown that a buildup of AGEs accelerates the body’s aging process. Over time, by increasing oxidation and free radicals, hardening tissue, and creating chronic inflammation, AGEs lead to a host of chronic diseases. By knowing how to lower your AGE consumption, you can lead a longer, healthier life. Here is an easy-to-use guide to understanding AGEs and identifying those foods that have the least AGEs and those that have the most so that you can make smart dietary decisions.
