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- The 5-Minute Meditation Journal (Quick Guided Meditations for a Calmer, Happier You)
The 5-Minute Meditation Journal (Quick Guided Meditations for a Calmer, Happier You)
List Price:
$12.99
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Product Details
Author:
Miranda Lee
Format:
Paperback
Pages:
144
Publisher:
Callisto Publishing (June 15, 2021)
Language:
English
ISBN-13:
9781648769832
ISBN-10:
1648769837
Dimensions:
5.83" x 8.27" x 0.36"
File:
SourceBooks-sourcebooks_02_25_2026-20260225.xml
Folder:
SourceBooks
List Price:
$12.99
Case Pack:
42
As low as:
$10.00
Publisher Identifier:
P-SOURCEBK
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Callisto
Weight:
8.48oz
Overview
The 5-minute way to meditate and reflect every day
A regular meditation practice helps inspire calm and positivity in the midst of our busy modern lives, but finding the time to fit it into our schedules can feel impossible. This guided meditation journal makes it simple, with introspective daily meditations that take just a few minutes.
Explore a 5-minute journal that helps:
Cultivate mindfulness through a brief pause each day with The 5-Minute Meditation Journal.
A regular meditation practice helps inspire calm and positivity in the midst of our busy modern lives, but finding the time to fit it into our schedules can feel impossible. This guided meditation journal makes it simple, with introspective daily meditations that take just a few minutes.
Explore a 5-minute journal that helps:
- Set intentions—Manifest joy, connection, gratitude, or rest with focused meditations for making the most of each day.
- Create a consistent habit—Unlock all the physical and mental benefits of regular meditation with brief daily guidance to help build a customized routine.
- Track progress—Quick writing prompts offer space to reflect on each meditation and create a record of how your practice has grown over time.
Cultivate mindfulness through a brief pause each day with The 5-Minute Meditation Journal.
