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The 0.1% Academy (Master the 7 Mindset Cycles to Find and Maintain Peak Performance)

List Price: $22.95
SKU:
9781399814850
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Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Gareth Timmins
    Format:
    Hardcover
    Pages:
    256
    Publisher:
    John Murray Press (November 12, 2024)
    Language:
    English
    ISBN-13:
    9781399814850
    ISBN-10:
    1399814850
    Dimensions:
    7.5" x 8.75"
    File:
    hbgusa-hbgusa_onix30_P10153430_06012026-20260601-1.xml
    List Price:
    $22.95
    As low as:
    $17.67
    Publisher Identifier:
    P-HACH
    Discount Code:
    A
    Audience:
    General/trade
    Country of Origin:
    United Kingdom
    Weight:
    11.52oz
    Pub Discount:
    65
    Case Pack:
    40
    Imprint:
    John Murray Language
    Folder:
    hbgusa
  • Overview

    Winning once is often achievable. Winning again and again, is where true greatness lies.

    Join The Nought Point One Academy to learn how to maintain an elite mindset to consistently deliver a high performance and avoid burnout.

    Performance facilitator and elite mindset coach Gareth Timmins was one of only 0.1% of Royal Marines Commando applicants to reach the end of the intensive and gruelling training, and to earn the coveted Green Beret, a world-renowned symbol of excellence.
     
    By drawing on his life experiences after reaching this elite status, his subsequent research into psychological theory and  observations shared with him from many elite athletes, Timmins aims to break the commonly held assumption that people who achieve consistent successes, do so with ease, seemingly unaffected mentally or emotionally by the daily pulls of everyday life.

    This book deconstructs the attributes of a growth mindset, highlighting the positive and negative fluidity of thinking that can affect anyone - even at the highest level - if we don't actively manage our wellbeing.
    By exploring a series of mindset cycles with a raw and honest approach, you will better understand how to sustain mental toughness and high performance in a professional capacity at work or in sport, and avoid the cognitive pitfalls that can lead to goal derailment. In doing so, The Nought Point One Academy challenges the notion that 'resilience remains resilient'.

    Packed with proven, practical applications for building, maintaining and regaining cognitive performance, you can apply the lessons in the book to establish the correct prescription of thinking, avoid pitfalls and maintain successful professional outcomes for longer.

    Such an approach will not only help individuals to enhance their performance but enrich corporate and team environments too.