- Home
- Health & Fitness
- Diseases
- Take Your Back Back (Whole Health Healing for Low Back Pain)
Take Your Back Back (Whole Health Healing for Low Back Pain)
List Price:
$20.00
| Expected release date is Oct 6th 2026 |
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
Christine Goertz
Format:
Paperback
Pages:
320
Publisher:
S&S/Simon Element (October 6, 2026)
Imprint:
S&S/Simon Element
Release Date:
October 6, 2026
Language:
English
Audience:
General/trade
ISBN-13:
9781668211632
ISBN-10:
1668211637
Weight:
10.69oz
Dimensions:
6" x 9" x 0.8"
File:
Eloquence-SimonSchuster_04162026_P9964418_onix30-20260416.xml
List Price:
$20.00
Pub Discount:
65
Case Pack:
40
As low as:
$15.40
Publisher Identifier:
P-SS
Discount Code:
A
Folder:
Eloquence
Overview
A comprehensive whole-health guide to healing low-back pain from vice chair for Implementation of Spine Health Innovations at Duke University.
Back pain is the leading cause of disability in the United States—yet misinformation about its causes and treatment is rampant. Too often, people default to medications or surgery, even though these approaches can be unnecessary, ineffective, or even harmful.
Christine Goertz, PhD, chiropractor and leading researcher in low back pain at Duke University, was looking for a book to recommend to patients and clinicians but couldn’t find one that encompassed all the most up-to-date research and treatments. So she decided to write the book herself.
Blending clinical expertise, patient examples, and the most up-to-date research, Take Your Back Back empowers you to take control of your healing journey. Dr. Goertz explains the physical and psychosocial causes of back pain, debunking common myths, and explaining pain mechanisms. She explores a wide range of treatment options that start with a holistic, self-care approach (including acupuncture, massage, yoga, exercise, spinal manipulation, and cognitive behavioral therapy) before medications and medical procedures. Throughout, she provides questionnaires, charts, and photographs of easy-to-implement exercises in a step by step program to help you find what works. She also takes you through finding the right clinician, advocating for yourself, and building a personalized action plan.
With its whole-health, patient-centered approach, Take Your Back Back is an essential and practical resource for anyone ready to reclaim their life from low-back pain.
Back pain is the leading cause of disability in the United States—yet misinformation about its causes and treatment is rampant. Too often, people default to medications or surgery, even though these approaches can be unnecessary, ineffective, or even harmful.
Christine Goertz, PhD, chiropractor and leading researcher in low back pain at Duke University, was looking for a book to recommend to patients and clinicians but couldn’t find one that encompassed all the most up-to-date research and treatments. So she decided to write the book herself.
Blending clinical expertise, patient examples, and the most up-to-date research, Take Your Back Back empowers you to take control of your healing journey. Dr. Goertz explains the physical and psychosocial causes of back pain, debunking common myths, and explaining pain mechanisms. She explores a wide range of treatment options that start with a holistic, self-care approach (including acupuncture, massage, yoga, exercise, spinal manipulation, and cognitive behavioral therapy) before medications and medical procedures. Throughout, she provides questionnaires, charts, and photographs of easy-to-implement exercises in a step by step program to help you find what works. She also takes you through finding the right clinician, advocating for yourself, and building a personalized action plan.
With its whole-health, patient-centered approach, Take Your Back Back is an essential and practical resource for anyone ready to reclaim their life from low-back pain.
