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Take Control of Your Heart Disease Risk

List Price: $28.99
SKU:
9780785240693
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Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    John Whyte, MD, MPH, Dr. Phil McGraw
    Format:
    Hardcover
    Pages:
    304
    Publisher:
    Harper Horizon (February 14, 2023)
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9780785240693
    ISBN-10:
    0785240691
    Dimensions:
    6.45" x 9.35" x 1.2"
    File:
    HarperChristian-Nelson0418-20260418.xml
    Folder:
    HarperChristian
    List Price:
    $28.99
    Case Pack:
    24
    As low as:
    $22.32
    Publisher Identifier:
    P-TNELSON
    Discount Code:
    A
    Page Edges:
    Non-Gilded
    Words of Christ:
    Black Letter
    Binding:
    With dust jacket
    Weight:
    15.84oz
    Country of Origin:
    United States
    Pub Discount:
    65
    Imprint:
    Harper Horizon
  • Overview

    Heart disease is the leading cause of death among Americans. You have the power to reduce your risk, and WebMD's Dr. John Whyte, MD will show you just how easy it is to do it.

    You have heart disease are words no one ever wants to hear. But, what if there was a way for fewer people, including yourself, to hear those words?

    In Take Control of Your Heart Disease Risk, Dr. Whyte shares straightforward information to help you on your health journey, including:

    • a risk calculator to assess your personal risk level
    • a four-week meal plan with tasty recipes
    • an exercise guide to help you move your body without needing to purchase fancy equipment
    • discussion of various digital tools and apps and whether they're worth the money

    Despite advances in diagnosis and treatment, heart disease remains a major cause of illness and death. However, by proactively living a heart-friendly lifestyle, you can mitigate your risk for years to come.