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T'ai Chi Step By Step (A fully illustrated teaching plan, shown in over 250 photographs)

List Price: $13.99
SKU:
9780754828174
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Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Andrew Popovic
    Format:
    Hardcover
    Pages:
    128
    Publisher:
    Anness Publishing (November 7, 2013)
    Imprint:
    Lorenz Books
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9780754828174
    ISBN-10:
    0754828174
    Weight:
    17.84oz
    Dimensions:
    6.84" x 9.02" x 0.56"
    File:
    Eloquence-SimonSchuster_04022026_P9912986_onix30_Complete-20260402.xml
    Folder:
    Eloquence
    List Price:
    $13.99
    Pub Discount:
    65
    Case Pack:
    30
    As low as:
    $10.77
    Publisher Identifier:
    P-SS
    Discount Code:
    A
  • Overview

    The ancient art of t'ai chi improves muscular strength, and promotes health and longevity. This photographic guide takes you through the entire Wu form, the most popular sequence, with easy-to-follow instructions and illustrations for each stage. There is advice on preparation and warm-up, and techniques for the more advanced practitioner.
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