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Tai Chi (Ancient physical systems for creating inner harmony and equilibrium)

List Price: $17.99
SKU:
9781844768196
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  • Product Details

    Author:
    Andrew Popovic
    Format:
    Paperback
    Pages:
    128
    Publisher:
    Anness Publishing (October 16, 2010)
    Imprint:
    Southwater
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9781844768196
    ISBN-10:
    1844768198
    Weight:
    24oz
    Dimensions:
    9.14" x 11.82" x 0.39"
    File:
    Eloquence-SimonSchuster_04022026_P9912986_onix30_Complete-20260402.xml
    Folder:
    Eloquence
    List Price:
    $17.99
    Pub Discount:
    65
    Case Pack:
    22
    As low as:
    $13.85
    Publisher Identifier:
    P-SS
    Discount Code:
    A
  • Overview

    This book covers all aspects of t?ai chi, from its beginnings and its philosophical background, right through to its practical uses. Includes advice on preparation, warm up, when and how to practice, using meditation and creative visualization, and how to integrate t?ai chi into your lifestyle.