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The Swim Prescription (How Swimming Can Improve Your Mood, Restore Health, Increase Physical Fitness and Revitalize Your Life)
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$20.00
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Product Details
Author:
Alexander Hutchison
Format:
Paperback
Pages:
256
Publisher:
Hatherleigh Press (November 29, 2022)
Language:
English
ISBN-13:
9781578268467
ISBN-10:
157826846X
Weight:
14.8oz
Dimensions:
6" x 9" x 0.64"
Case Pack:
24
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260705T122203_156890364-20260705.xml
Folder:
RandomHouse
List Price:
$20.00
As low as:
$15.40
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Hatherleigh Press
Overview
The complete guide to swimming for overall fitness and health.
The Swim Prescription is the go-to book to help people understand the amazing benefits of swimming as a regular part of their wellness routine, and to improve health and longevity.
The Swim Prescription highlights the numerous benefits of swimming, including the best ways to get started, nutritional guidelines, steps for creating an individualized program, and much more.
Perfect for all ages and fitness levels, The Swim Prescription unlocks the power of swimming and makes it accessible for everyone.
The Swim Prescription is the go-to book to help people understand the amazing benefits of swimming as a regular part of their wellness routine, and to improve health and longevity.
The Swim Prescription highlights the numerous benefits of swimming, including the best ways to get started, nutritional guidelines, steps for creating an individualized program, and much more.
Perfect for all ages and fitness levels, The Swim Prescription unlocks the power of swimming and makes it accessible for everyone.
