- Home
- Body, Mind & Spirit
- Healing
- Sustainable Wellness (An Integrative Approach to Transform Your Mind, Body, and Spirit)
Sustainable Wellness (An Integrative Approach to Transform Your Mind, Body, and Spirit)
List Price:
$16.99
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
Matt Mumber, Heather Reed, Dr. Andrew Weil
Format:
Paperback
Pages:
240
Publisher:
Red Wheel Weiser (September 21, 2012)
Language:
English
ISBN-13:
9781601632340
ISBN-10:
1601632347
Dimensions:
6" x 9"
File:
Redwheel-RedWheelWeiser_05222025_P8636052_onix30-20250521.xml
Folder:
Redwheel
List Price:
$16.99
As low as:
$13.08
Publisher Identifier:
P-MISC
Discount Code:
A
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
New Page Books
Weight:
16oz
Overview
For nearly a decade, award-winning radiation oncologist Dr. Matt Mumber and yoga instructor Heather Reed have led retreats for people facing health challenges of all kinds. Through their eight-week Sustainable Wellness program, participants have found that using simple tools consistently creates remarkable health benefits.
Whether you're looking for improved physical health, better ways to manage stress, or just a greater sense of inner peace and wellness, Sustainable Wellness offers a simple but powerfully effective plan for transformation.
You will learn how to:
Empower yourself to reclaim your health and play a more active role in shaping it
Become aware of the daily choices that affect your health and how you can transform them in a positive way
Let go of destructive habits and embrace new ones that enhance wellness
Sustainable Wellness: An Integrative Approach to Transform Your Mind, Body, and Spirit combines modern scientific research with ancient methods that benefit the individual on all levels. The authors share tested techniques, personal stories of triumph, and daily exercises that will guide you on the path to sustainable wellness.
Whether you're looking for improved physical health, better ways to manage stress, or just a greater sense of inner peace and wellness, Sustainable Wellness offers a simple but powerfully effective plan for transformation.
You will learn how to:
Sustainable Wellness: An Integrative Approach to Transform Your Mind, Body, and Spirit combines modern scientific research with ancient methods that benefit the individual on all levels. The authors share tested techniques, personal stories of triumph, and daily exercises that will guide you on the path to sustainable wellness.
