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- Gymnastic Rings Workout Handbook (Over 100 Workouts for Strength, Mobility and Muscle)
Gymnastic Rings Workout Handbook (Over 100 Workouts for Strength, Mobility and Muscle)
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$15.00
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Product Details
Author:
Michael Volkmar
Format:
Paperback
Pages:
224
Publisher:
Hatherleigh Press (November 26, 2019)
Language:
English
ISBN-13:
9781578267866
ISBN-10:
1578267862
Weight:
13oz
Dimensions:
6" x 9" x 0.53"
Case Pack:
24
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20260617T075521_156615879-20260617.xml
Folder:
RandomHouse
List Price:
$15.00
As low as:
$11.55
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Hatherleigh Press
Overview
Over 100 of the best suspension trainer workouts for fat burning, strength, and power.
Suspension trainers have fast become go-to's for at-home and on-the-road workouts, in addition to enhancing workout routines with challenging new dynamics. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this workout collection will introduce you to the exciting and effective world of suspension trainers. The Suspension Trainer Workouts is a great way to change up your routine and break through plateaus. Your workouts will never be boring again, guaranteed! The book is results-oriented and goal-based, giving you all the information you need for maximum effectiveness.
Suspension trainers have fast become go-to's for at-home and on-the-road workouts, in addition to enhancing workout routines with challenging new dynamics. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this workout collection will introduce you to the exciting and effective world of suspension trainers. The Suspension Trainer Workouts is a great way to change up your routine and break through plateaus. Your workouts will never be boring again, guaranteed! The book is results-oriented and goal-based, giving you all the information you need for maximum effectiveness.
