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Superhábitos / Super Habits (Spanish Edition)

List Price: $18.95
SKU:
9788417992170
Quantity:
Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Berto Pena
    Format:
    Paperback
    Pages:
    272
    Publisher:
    PRH Grupo Editorial (June 21, 2022)
    Language:
    Spanish
    ISBN-13:
    9788417992170
    ISBN-10:
    8417992170
    Weight:
    12.6oz
    Dimensions:
    5.98" x 9.06" x 0.74"
    File:
    RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T171753_155746882-20260405.xml
    Folder:
    RandomHouse
    List Price:
    $18.95
    Case Pack:
    20
    As low as:
    $14.59
    Publisher Identifier:
    P-RH
    Discount Code:
    A
    QuickShip:
    Yes
    Audience:
    General/trade
    Country of Origin:
    Spain
    Pub Discount:
    65
    Imprint:
    Conecta
  • Overview

    Un método práctico para construir Hábitos transformadores con los que pilotar tu vida.

    Organizarnos mejor, evitar distracciones, aprender un idioma, dejar de fumar, hacer ejercicio o comer sano son algunos de los muchos propósitos que nos hacemos todos los años. Sin embargo, la mayoría de estas buenas intenciones se quedan solo en eso. ¿Abandonamos por falta de motivación? ¿Por falta de disciplina?

    Para Berto Pena, experto en productividad y gestión del tiempo, la respuesta está en la manera de construir esos Hábitos, porque la fuerza de voluntad no funciona. Este libro explica, paso a paso, cómo conseguir que nuestros Hábitos, sean grandes o pequeños, se asienten, y cómo conectarlos y crear una red de Superhábitos con la que lograr el cambio que tanto buscamos.

    Con un enfoque claramente práctico, estas páginas contienen constantes llamadas a la acción, decenas de ejemplos reales, propuestas de ejercicios y revisiones regulares para evaluar los progresos, corregir errores y afianzar cada avance.

    ENGLISH DESCRIPTION

    A practical approach to build transformative habits with which to steer your life.

    To be better organized, avoid distractions, learn a second language, stop smoking, exercise, or eat healthy are just a few of the many resolutions we make every year. However, most of these good intentions remain just that. Do we give up because we lack motivation? Because we lack discipline?
     
    To Berto Pena, productivity and time management expert, the answer lies in the way we build those Habits, since willpower doesn’t work. This book explains, step by step, how to make our Habits—whether big or small—take hold, and how to connect them and create a network of Super Habits to achieve the change that we so look for.
     
    With a clearly practical approach, these pages gather constant calls to action, dozens of real examples, exercises, and regular revisions to evaluate progress, correct mistakes, and secure all progress.