The SuperAging Workbook
List Price:
$18.95
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Product Details
Author:
David Cravit, Larry Wolf
Format:
Paperback
Pages:
176
Publisher:
Flashpoint Books (September 9, 2025)
Language:
English
ISBN-13:
9781964721217
ISBN-10:
1964721210
Dimensions:
8" x 10" x 0.44"
File:
TWO RIVERS-PERSEUS-Metadata_Only_Perseus_Distribution_Customer_Group_Metadata_20260122184714-20260123.xml
Folder:
TWO RIVERS
List Price:
$18.95
Country of Origin:
China
Pub Discount:
65
Case Pack:
22
As low as:
$14.59
Publisher Identifier:
P-PER
Discount Code:
A
Audience:
General/trade
Imprint:
Flashpoint
Weight:
12.96oz
Overview
Get older without getting old—and make SuperAging a part of your life with this hands-on, easy-to-follow workbook.
In their groundbreaking book, SuperAging, David Cravit and Larry Wolf challenged everything you thought you knew about aging. In seven simple concepts—Attitude, Awareness, Activity, Accomplishment, Autonomy, Attachment, and Avoidance—Cravit and Wolf gave readers everywhere a path to a better, stronger future. Filled with prompts, activities, and challenges, this engaging and actionable workbook allows readers to create and follow their own personal approach to SuperAging, one step at a time.
