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Stretching for 50+ (A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle)
List Price:
$15.95
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
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Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
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Product Details
Author:
Dr. Karl Knopf
Format:
Paperback
Pages:
144
Publisher:
Ulysses Press (May 2, 2017)
Imprint:
Ulysses Press
Language:
English
Audience:
General/trade
ISBN-13:
9781612436715
ISBN-10:
1612436714
Weight:
10.72oz
Dimensions:
7.5" x 9.2"
File:
hbgusa-hbgusa_onix30_P10521655_08242026-20260824.xml
Folder:
hbgusa
List Price:
$15.95
Pub Discount:
65
Case Pack:
28
As low as:
$12.28
Publisher Identifier:
P-HACH
Discount Code:
A
Overview
An easy-to-start stretching program for seniors to help you maintain a mobile, active, and healthy lifestyle after 50 and beyond.
Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Stretching for 50+ is filled with safe, easy routines for any age. Learn warm-ups and cool-downs, use tools like a strap, therapy balls and foam rollers, and discover plenty of other fitness tips to keep you moving.
Customized Programs for Your Lifestyle:
• Golf
• Jogging
• Biking
• Skiing
• Swimming
• Tennis
• Gardening
• Hiking
Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Stretching for 50+ is filled with safe, easy routines for any age. Learn warm-ups and cool-downs, use tools like a strap, therapy balls and foam rollers, and discover plenty of other fitness tips to keep you moving.
Customized Programs for Your Lifestyle:
• Golf
• Jogging
• Biking
• Skiing
• Swimming
• Tennis
• Gardening
• Hiking
