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Stop Obsessing! (How to Overcome Your Obsessions and Compulsions)
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Product Details
Author:
Edna B. Foa, Reid Wilson, David H. Barlow
Format:
Paperback
Pages:
272
Publisher:
Random House Publishing Group (July 31, 2001)
Language:
English
ISBN-13:
9780553381177
ISBN-10:
0553381172
Weight:
8.2oz
Dimensions:
5.2" x 8.18" x 0.73"
Case Pack:
44
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20260519T005104_156285064-20260519.xml
Folder:
RandomHouse
As low as:
$15.40
List Price:
$20.00
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Bantam
Overview
Newly Revised and Updated!
Are you tormented by extremely distressing thoughts or persistent worries?
Compelled to wash your hands repeatedly?
Driven to repeat or check certain numbers, words, or actions?
If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.
Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals.
You will discover:
• Step-by-step programs for both mild and severe cases of OCD
• The most effective ways to help you let go of your obsessions and gain control over your compulsions
• New charts and fill-in guides to track progress and make exercises easier
• Questionnaires for self-evaluation and in-depth understanding of your symptoms
• Expert guidance for finding the best professional help
• The latest information about medications prescribed for OCD
Are you tormented by extremely distressing thoughts or persistent worries?
Compelled to wash your hands repeatedly?
Driven to repeat or check certain numbers, words, or actions?
If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.
Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals.
You will discover:
• Step-by-step programs for both mild and severe cases of OCD
• The most effective ways to help you let go of your obsessions and gain control over your compulsions
• New charts and fill-in guides to track progress and make exercises easier
• Questionnaires for self-evaluation and in-depth understanding of your symptoms
• Expert guidance for finding the best professional help
• The latest information about medications prescribed for OCD
