Sporting Excellence (Optimising Sports Performance Using NLP)
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$28.95
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Product Details
Author:
Ted Garratt
Format:
Paperback
Pages:
208
Publisher:
Crown House Publishing (July 17, 1998)
Imprint:
Crown House Publishing
Language:
English
Audience:
General/trade
ISBN-13:
9781899836260
ISBN-10:
1899836268
Weight:
12.16oz
Dimensions:
6.1" x 9.2" x 0.5"
File:
Eloquence-IPG_03192026_P9854863_onix30_Complete-20260319.xml
Folder:
Eloquence
List Price:
$28.95
Pub Discount:
60
As low as:
$24.90
Publisher Identifier:
P-IPG
Discount Code:
C
Overview
This immensely practical and progressive book introduces new and revolutionary ideas to both professionals and serious amateurs, while also being an ideal tool for the occasional player or beginner. It provides a practical plan for the focused evolution of performance that includes:
warming up practising mental rehearsal psyching up becoming more relaxed focusing attention.
The result is a thorough programme of training that comprehensively covers physical preparation, and introduces a fresh approach to mental preparation. It will appeal to all ambitious sportspeople who wish to enhance their performance.
