Smart Meal Prep for Beginners (Recipes and Weekly Plans for Healthy, Ready-to-Go Meals)
List Price:
$19.99
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Product Details
Author:
Toby Amidor MS, RD, CDN
Format:
Paperback
Pages:
192
Publisher:
Callisto Publishing (July 31, 2018)
Language:
English
ISBN-13:
9781641521253
ISBN-10:
1641521252
Dimensions:
7.5" x 9.25" x 0.48"
File:
SourceBooks-sourcebooks_04_01_2026-20260401.xml
Folder:
SourceBooks
List Price:
$19.99
Case Pack:
18
As low as:
$15.39
Publisher Identifier:
P-SOURCEBK
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Callisto
Weight:
22.4oz
Overview
Easy recipes and weekly meal plans for nourishing, ready-to-go food
Preparing meals ahead of time means you never have to ask what’s for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, prep expert Toby Amidor makes it easy to start (and stick with) a weekly meal prep routine. With these recipes and beginner plans, you’ll have delicious, healthy meals on hand every day—no takeout required!
Set yourself up for mealtime success, not stress, with Smart Meal Prep for Beginners.
Preparing meals ahead of time means you never have to ask what’s for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, prep expert Toby Amidor makes it easy to start (and stick with) a weekly meal prep routine. With these recipes and beginner plans, you’ll have delicious, healthy meals on hand every day—no takeout required!
- 6 weekly prep plans—Start simple with two recipes for the week, and work your way up to prepping breakfast, lunch, and dinner for every day.
- Meal prepping 101—Get the rundown on meal prep dos and don’ts, prep-day guidance, shopping lists, storage and reheating info, and more.
- Diet-friendly dishes—Find nutrition facts on every recipe, along with handy labels to point you to nut-free, dairy-free, gluten-free, vegetarian, and vegan options.
Set yourself up for mealtime success, not stress, with Smart Meal Prep for Beginners.
