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Slow Burn (Burn Fat Faster By Exercising Slower)

List Price: $18.99
SKU:
9780062736741
Quantity:
Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Stu Mittleman, Katherine Callan
    Format:
    Paperback
    Pages:
    336
    Publisher:
    HarperCollins (July 3, 2001)
    Language:
    English
    ISBN-13:
    9780062736741
    ISBN-10:
    0062736744
    Weight:
    10oz
    Dimensions:
    5.31" x 8" x 0.76"
    Case Pack:
    24
    File:
    hc-Metadata_Only_HarperCollins_US_Metadata_20260926051841-20260926.xml
    As low as:
    $14.62
    List Price:
    $18.99
    Publisher Identifier:
    P-HC
    Discount Code:
    A
    Folder:
    hc
    Audience:
    General/trade
    Country of Origin:
    United States
    Pub Discount:
    65
    Imprint:
    William Morrow Paperbacks
  • Overview

    Change your workout, change your life

    In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.

    Think Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.

    Train Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward.

    Eat Stu taeches you how to make nutritional choices that leave you energized -- not exhausted -- all day long.

    You really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results.