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Slim and Fit in 21 Days (Three-Week Diet and Exercise Plan; Feel Healthier and Look Fabulous; Easy-To-Follow with Delicious Recipes)
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$15.00
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Product Details
Author:
Lucy Doncaster
Format:
Hardcover
Pages:
160
Publisher:
Anness Publishing (August 7, 2018)
Imprint:
Lorenz Books
Language:
English
Audience:
General/trade
ISBN-13:
9780754834380
ISBN-10:
0754834387
Weight:
24oz
Dimensions:
7.16" x 9.33" x 0.85"
File:
Eloquence-SimonSchuster_04022026_P9912986_onix30_Complete-20260402.xml
Folder:
Eloquence
List Price:
$15.00
Pub Discount:
65
Case Pack:
20
As low as:
$11.55
Publisher Identifier:
P-SS
Discount Code:
A
Overview
Based on the principle that in order to lose weight you have to reduce your calorie intake and increase your
activity levels, this practical guide outlines a healthy three-week weight-loss scheme that will leave you
looking and feeling fabulous. There is a range of delicious low-fat recipes – from breakfasts and snacks to light lunches, main meals and even some sweet treats – easy-to-follow aerobic and toning exercises, and expert beauty tips that will help you maximize your assets. With detailed planners, at-a-glance calorie counts and accessible routines, this book will enable you to transform yourself into someone slimmer, healthier, and more energized.
activity levels, this practical guide outlines a healthy three-week weight-loss scheme that will leave you
looking and feeling fabulous. There is a range of delicious low-fat recipes – from breakfasts and snacks to light lunches, main meals and even some sweet treats – easy-to-follow aerobic and toning exercises, and expert beauty tips that will help you maximize your assets. With detailed planners, at-a-glance calorie counts and accessible routines, this book will enable you to transform yourself into someone slimmer, healthier, and more energized.








