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Slim and Fit in 21 Days (Three-Week Diet and Exercise Plan; Feel Healthier and Look Fabulous; Easy-To-Follow with Delicious Recipes)

List Price: $15.00
SKU:
9780754834380
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Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Lucy Doncaster
    Format:
    Hardcover
    Pages:
    160
    Publisher:
    Anness Publishing (August 7, 2018)
    Imprint:
    Lorenz Books
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9780754834380
    ISBN-10:
    0754834387
    Weight:
    24oz
    Dimensions:
    7.16" x 9.33" x 0.85"
    File:
    Eloquence-SimonSchuster_04022026_P9912986_onix30_Complete-20260402.xml
    Folder:
    Eloquence
    List Price:
    $15.00
    Pub Discount:
    65
    Case Pack:
    20
    As low as:
    $11.55
    Publisher Identifier:
    P-SS
    Discount Code:
    A
  • Overview

    Based on the principle that in order to lose weight you have to reduce your calorie intake and increase your
    activity levels, this practical guide outlines a healthy three-week weight-loss scheme that will leave you
    looking and feeling fabulous. There is a range of delicious low-fat recipes – from breakfasts and snacks to light lunches, main meals and even some sweet treats – easy-to-follow aerobic and toning exercises, and expert beauty tips that will help you maximize your assets. With detailed planners, at-a-glance calorie counts and accessible routines, this book will enable you to transform yourself into someone slimmer, healthier, and more energized.