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Sleeping Better in Pregnancy (A Guide to Sleep health for Pregnant women)
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$15.00
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Product Details
Author:
Clare Ladyman
Format:
Paperback
Pages:
128
Publisher:
Massey University Press (July 9, 2020)
Language:
English
ISBN-13:
9780995131897
ISBN-10:
0995131899
Dimensions:
5.85" x 7.8" x 0.5"
Case Pack:
24
File:
Eloquence-IPG_03192026_P9854863_onix30_Complete-20260319.xml
Folder:
Eloquence
List Price:
$15.00
As low as:
$14.25
Publisher Identifier:
P-IPG
Discount Code:
H
Weight:
10.24oz
Audience:
Professional and scholarly
Pub Discount:
32
Imprint:
Massey University Press
Overview
The challenge to getting a good night’s sleep is especially hard for pregnant women. This book, based on the latest research from Massey University’s Sleep/Wake Research Centre, includes up-to-date information about why sleep is important, how sleep works, and the different lifestyle and physical changes during pregnancy that can affect your sleep. It also provides practical strategies to help you get the best sleep possible in each trimester.
