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Simple Massage (Techniques for relaxation, healing, and empowerment)
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Product Details
Author:
Daphne Roubini
Format:
Paperback
Pages:
144
Publisher:
Ryland Peters & Small (June 11, 2024)
Language:
English
ISBN-13:
9781800653382
ISBN-10:
1800653387
Dimensions:
7.5" x 9.25" x 0.5"
File:
Eloquence-SimonSchuster_06032026_P10163223_onix30_Complete-20260603.xml
Folder:
Eloquence
List Price:
$19.99
Case Pack:
30
As low as:
$15.39
Publisher Identifier:
P-SS
Discount Code:
A
Weight:
15.68oz
Audience:
General/trade
Pub Discount:
65
Imprint:
CICO Books
Overview
Step-by-step massage techniques from East and West to revitalize mind, body, and soul.
From basic, revitalizing full-body sequences to healing Ayurvedic treatments, and from reflexology to the ancient art of acupressure, this holistic guide combines the key techniques from East and West for both beginner and experienced practitioners alike. Alongside information on the chakras and working with the energy centers, meditations, and visualizations, this inspired guide will show you how to stimulate the spirits and the senses, restoring balance and wellbeing to both body and mind. With step-by-step photography throughout, easy-to-follow instructions, and even advice for massaging on the move, these simple but effective techniques can be practiced by anyone, anywhere.
From basic, revitalizing full-body sequences to healing Ayurvedic treatments, and from reflexology to the ancient art of acupressure, this holistic guide combines the key techniques from East and West for both beginner and experienced practitioners alike. Alongside information on the chakras and working with the energy centers, meditations, and visualizations, this inspired guide will show you how to stimulate the spirits and the senses, restoring balance and wellbeing to both body and mind. With step-by-step photography throughout, easy-to-follow instructions, and even advice for massaging on the move, these simple but effective techniques can be practiced by anyone, anywhere.
