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- Siéntate contigo mismo / Sit With Yourself (Spanish Edition)
Siéntate contigo mismo / Sit With Yourself (Spanish Edition)
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$19.95
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Product Details
Author:
Pedro Campos
Format:
Paperback
Pages:
240
Publisher:
PRH Grupo Editorial (August 8, 2023)
Language:
Spanish
ISBN-13:
9786073827065
ISBN-10:
6073827067
Weight:
15.2oz
Dimensions:
5.37" x 8.24" x 0.77"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T165852_155746807-20260405.xml
Folder:
RandomHouse
List Price:
$19.95
Case Pack:
28
As low as:
$15.36
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
Mexico
Pub Discount:
65
Imprint:
Grijalbo
Overview
Una guía ilustrada para aprender a meditar
Todo es más sencillo cuando ves las cosas con calma. Todo es más ligero cuando estás realmente presente. Todo es más simple cuando hay claridad en tu interior.
Pero ¿cómo vas a tener calma, presencia y claridad si no te detienes ni un segundo?
Este libro es una invitación a practicar el arte del silencio y la quietud. Un arte que consiste en descubrir la sabiduría que surge cuando dejas de enredarte con todos los pensamientos que saturan tu cabeza.
Date la oportunidad de sentarte contigo mismo y aprende a cultivar el hábito de la meditación con esta guía sencilla, amigable y llena de dibujos inspiradores.
ENGLISH DESCRIPTION
An illustrated guide to learn how to meditate.
Everything is easier when you see things calmly. Everything is lighter when you are present. Everything is simpler when there is clarity within you.
But how can you be calm, present, and have clarity if you don't stop for a second?
This book is an invitation to practice the art of silence, stillness, and tranquility—the art of seeing the wisdom that arises after you stop the entangling noise that inundates your head.
Give yourself the opportunity to sit with yourself and learn to cultivate the habit of meditation with this simple and friendly guide of inspiring illustrations.
Todo es más sencillo cuando ves las cosas con calma. Todo es más ligero cuando estás realmente presente. Todo es más simple cuando hay claridad en tu interior.
Pero ¿cómo vas a tener calma, presencia y claridad si no te detienes ni un segundo?
Este libro es una invitación a practicar el arte del silencio y la quietud. Un arte que consiste en descubrir la sabiduría que surge cuando dejas de enredarte con todos los pensamientos que saturan tu cabeza.
Date la oportunidad de sentarte contigo mismo y aprende a cultivar el hábito de la meditación con esta guía sencilla, amigable y llena de dibujos inspiradores.
ENGLISH DESCRIPTION
An illustrated guide to learn how to meditate.
Everything is easier when you see things calmly. Everything is lighter when you are present. Everything is simpler when there is clarity within you.
But how can you be calm, present, and have clarity if you don't stop for a second?
This book is an invitation to practice the art of silence, stillness, and tranquility—the art of seeing the wisdom that arises after you stop the entangling noise that inundates your head.
Give yourself the opportunity to sit with yourself and learn to cultivate the habit of meditation with this simple and friendly guide of inspiring illustrations.
