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- Shadow Dance (Liberating the Power and Creativity of Your Dark Side) - 9781645472629
Shadow Dance (Liberating the Power and Creativity of Your Dark Side) - 9781645472629
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Product Details
Author:
David Richo
Format:
Paperback
Pages:
336
Publisher:
Shambhala (January 2, 2024)
Language:
English
ISBN-13:
9781645472629
ISBN-10:
1645472620
Weight:
15.8oz
Dimensions:
5.5" x 8.49" x 0.93"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T171103_155746849-20260405.xml
Folder:
RandomHouse
List Price:
$24.95
Case Pack:
22
As low as:
$19.21
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Shambhala
Overview
Discover how to embrace the dark side of your personality, the unconscious and repressed aspects—or the shadow self, as introduced by Carl Jung—to live a fuller, more authentic life.
25th Anniversary Edition
Our “shadow” is the collection of negative or undesirable traits we keep hidden—the things we don’t like about ourselves or are ashamed of, but it also includes our positive, untapped potential. The shadow is often a source of creative inspiration and greater self-acceptance. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us.
David Richo looks for where the shadow manifests in our personal life, family interactions, religion, relationships, and the world around us. He shows how to use the gentle practice of mindfulness to work with our shadow side, and he provides numerous exercises for going deeper. He is remarkably skillful at making the shadow concept not only easy to understand but supremely practical for enhancing the quality of our lives.
25th Anniversary Edition
Our “shadow” is the collection of negative or undesirable traits we keep hidden—the things we don’t like about ourselves or are ashamed of, but it also includes our positive, untapped potential. The shadow is often a source of creative inspiration and greater self-acceptance. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us.
David Richo looks for where the shadow manifests in our personal life, family interactions, religion, relationships, and the world around us. He shows how to use the gentle practice of mindfulness to work with our shadow side, and he provides numerous exercises for going deeper. He is remarkably skillful at making the shadow concept not only easy to understand but supremely practical for enhancing the quality of our lives.
