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Sew Healthy & Happy (Smart Ergonomics, Stretches & More for Makers)
List Price:
$14.95
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
Rose Parr
Format:
Paperback
Pages:
80
Publisher:
C&T Publishing (March 25, 2021)
Imprint:
C&T Publishing
Language:
English
Audience:
General/trade
ISBN-13:
9781644030714
ISBN-10:
1644030713
Weight:
6.64oz
Dimensions:
5.25" x 9" x 0.53"
File:
Eloquence-SimonSchuster_10022026_P10704735_onix30-20261002.xml
List Price:
$14.95
Pub Discount:
65
Case Pack:
80
As low as:
$11.51
Publisher Identifier:
P-SS
Discount Code:
A
Folder:
Eloquence
Overview
Quilting shouldn't be a pain in the neck!
Stay pain-free with this quilter's survival guide to a healthy mind, body, and spirit. Ever been unusually sore after a marathon day of crafting? There's no need for pain! This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project. Expert Rose Parr will teach you the methods behind ergonomics with useful visual guides, endless tips, healthy recipes, and contributions from the best quilters in the industry!
Stay pain-free with this quilter's survival guide to a healthy mind, body, and spirit. Ever been unusually sore after a marathon day of crafting? There's no need for pain! This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project. Expert Rose Parr will teach you the methods behind ergonomics with useful visual guides, endless tips, healthy recipes, and contributions from the best quilters in the industry!
- Certified health and ergonomics specialist Rose Parr shares her expertise on how to sew smarter, healthier and happier
- Includes exercises, stretches, recipes, and tips to keep you in prime sewing form
- Keep your mind sharp and your body ache-free!








