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- Ser feliz es fácil / Being Happy is Easy (Spanish Edition)
Ser feliz es fácil / Being Happy is Easy (Spanish Edition)
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$22.95
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Product Details
Author:
Borja Vilaseca
Format:
Paperback
Pages:
272
Publisher:
PRH Grupo Editorial (April 15, 2025)
Imprint:
Vergara
Language:
Spanish
Audience:
General/trade
ISBN-13:
9788419820457
ISBN-10:
8419820458
Weight:
8.8oz
Dimensions:
5.57" x 8.36" x 0.62"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260705T122506_156890385-20260705.xml
Folder:
RandomHouse
List Price:
$22.95
Country of Origin:
Colombia
Pub Discount:
65
Case Pack:
30
As low as:
$17.67
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Overview
Ser feliz es fácil… Lo difícil es ponerlo en práctica.
En un mundo donde abunda el estrés, la ansiedad, la depresión y el vacío existencial hablar de felicidad es blasfemia. Y afirmar que es fácil, una provocación en toda regla. La sociedad se ha convertido un gran manicomio. La única razón por la que no estamos todos encerrados es porque somos demasiados. Uno de los síntomas de esta enajenación colectiva es que cada vez más personas padecen algún tipo de neurosis y de enfermedad mental. Nos hemos vuelto maestros en hacernos desdichados. Al estar tan poseídos por la mente, vivimos de tal forma que hacemos casi imposible la felicidad.
Este provocador libro combina la sabiduría de filosofías orientales ancestrales con los últimos descubrimientos en el ámbito de la neurociencia. Y comparte contigo la mentalidad que tienen odas las personas que son genuinamente felices. Su lectura te servirá para descubrir cómo cuidar tu cuerpo, tu mente, tu espíritu y tu sistema nervioso para sentirte en paz contigo mismo. También te enseñará a cultivar el amor y la compasión para lidiar con personas descentradas sin perturbarte. Y te inspirará para hacerte amigo de la vida, aprovechando todo lo que te pasa para crecer y evolucionar.
La felicidad no aparece sin más.
Hay que entrenarla cada día.
MARCO AURELIO
ENGLISH DESCRIPTION
Being Happy Is Easy... The hard part is putting it into practice.
In a world where stress, anxiety, depression, and existential voids are abundant, talking about happiness is blasphemy. And stating that it is easy—indeed a provocation through and through. Society has become one huge madhouse. The only reason we are not all committed is because we are too many. One of the symptoms of this collective derangement is that more and more people suffer some sort of neurosis or mental illness. We have become masters in making ourselves miserable. By being so overly possessed by our minds, we live in a way that happiness becomes almost impossible.
This provocative book combines the wisdom of Eastern ancestral philosophies and the latest discoveries in neuroscience, and shares with you the mindset every genuinely happy person has. This reading will help you discover how to care for your body, mind, spirit, and nervous system, and thus feel at peace with yourself. It will also teach you how to cultivate love and compassion to deal with unfocused people and not be bothered by them. And it will inspire you to become a friend of life, building on everything you experience as a way to grow and evolve.
Happiness doesn’t just happen.
You have to work on it every day.
MARCUS AURELIUS
En un mundo donde abunda el estrés, la ansiedad, la depresión y el vacío existencial hablar de felicidad es blasfemia. Y afirmar que es fácil, una provocación en toda regla. La sociedad se ha convertido un gran manicomio. La única razón por la que no estamos todos encerrados es porque somos demasiados. Uno de los síntomas de esta enajenación colectiva es que cada vez más personas padecen algún tipo de neurosis y de enfermedad mental. Nos hemos vuelto maestros en hacernos desdichados. Al estar tan poseídos por la mente, vivimos de tal forma que hacemos casi imposible la felicidad.
Este provocador libro combina la sabiduría de filosofías orientales ancestrales con los últimos descubrimientos en el ámbito de la neurociencia. Y comparte contigo la mentalidad que tienen odas las personas que son genuinamente felices. Su lectura te servirá para descubrir cómo cuidar tu cuerpo, tu mente, tu espíritu y tu sistema nervioso para sentirte en paz contigo mismo. También te enseñará a cultivar el amor y la compasión para lidiar con personas descentradas sin perturbarte. Y te inspirará para hacerte amigo de la vida, aprovechando todo lo que te pasa para crecer y evolucionar.
La felicidad no aparece sin más.
Hay que entrenarla cada día.
MARCO AURELIO
ENGLISH DESCRIPTION
Being Happy Is Easy... The hard part is putting it into practice.
In a world where stress, anxiety, depression, and existential voids are abundant, talking about happiness is blasphemy. And stating that it is easy—indeed a provocation through and through. Society has become one huge madhouse. The only reason we are not all committed is because we are too many. One of the symptoms of this collective derangement is that more and more people suffer some sort of neurosis or mental illness. We have become masters in making ourselves miserable. By being so overly possessed by our minds, we live in a way that happiness becomes almost impossible.
This provocative book combines the wisdom of Eastern ancestral philosophies and the latest discoveries in neuroscience, and shares with you the mindset every genuinely happy person has. This reading will help you discover how to care for your body, mind, spirit, and nervous system, and thus feel at peace with yourself. It will also teach you how to cultivate love and compassion to deal with unfocused people and not be bothered by them. And it will inspire you to become a friend of life, building on everything you experience as a way to grow and evolve.
Happiness doesn’t just happen.
You have to work on it every day.
MARCUS AURELIUS
