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Self-Hypnosis For Dummies
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$21.99
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Product Details
Author:
Mike Bryant, Peter Mabbutt
Format:
Paperback
Pages:
352
Publisher:
Wiley (December 1, 2010)
Language:
English
Audience:
General/trade
ISBN-13:
9780470660737
Weight:
23.36oz
Dimensions:
7.5" x 9.3" x 0.82"
File:
Wiley-wileyUS_2_1_20260815-20260815.xml
Folder:
Wiley
List Price:
$21.99
Country of Origin:
United Kingdom
Case Pack:
22
As low as:
$20.89
Publisher Identifier:
P-WIL
Discount Code:
D
Pub Discount:
50
Imprint:
For Dummies
Overview
Self-Hypnosis For Dummies is your hands-on guide to achieving your goals using hypnosis.
Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking.
The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away.
