Self-Helping Myself (A Guided Journal & Self-Care Journal)
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Overview
If you've ever struggled with what to actually WRITE in a journal, you're in the right place.
This journal is filled with thoughtful, evocative prompts, questions, and illustrations to help you evaluate and explore your inner and outer life, and make positive changes to feel happier and more fulfilled. It's also pretty and fun (and even funny we promise!), which makes it an excellent gift.
- Searching for a self-care journal + anxiety journal? Hugs & healing comin' at you, friend!
- Because doing life is hard sometimes and lovely, self-help-y journals for women to write in help a lot. Equally good for nonbinary and men folk too, btw!
- 6.5 x 8.5 inches
- Faux leather cover with foil stamping, 160 pages
- Full-color art throughout
- Ribbon marker
Words by Kari Chapin; Illustrations by Emily McDowell.








