Self-Coaching (The Powerful Program to Beat Anxiety and Depression)
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$18.00
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Product Details
Author:
Joseph J. Luciani
Format:
Paperback
Pages:
272
Publisher:
Wiley (December 1, 2006)
Language:
English
Audience:
General/trade
ISBN-13:
9780471768289
Weight:
12oz
Case Pack:
24
File:
Wiley-wileyUS_2_1_20260615-20260615.xml
Folder:
Wiley
List Price:
$18.00
As low as:
$17.10
Publisher Identifier:
P-WIL
Discount Code:
D
Dimensions:
6.1" x 9.1" x 0.8"
Pub Discount:
50
Imprint:
Wiley
Country of Origin:
United States
Overview
The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
