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- Self-Care for Every Day (Simple Tips and Soothing Quotes to Help You Feel Your Best)
Self-Care for Every Day (Simple Tips and Soothing Quotes to Help You Feel Your Best)
List Price:
$10.99
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Product Details
Author:
Summersdale
Format:
Hardcover
Pages:
160
Publisher:
Octopus Books (May 2, 2023)
Language:
English
ISBN-13:
9781800076747
ISBN-10:
1800076746
Dimensions:
4" x 5.35" x 0.85"
File:
hbgusa-hbgusa_onix30_P8965303_08112025-20250811.xml
Folder:
hbgusa
List Price:
$10.99
Case Pack:
60
As low as:
$8.46
Publisher Identifier:
P-HACH
Discount Code:
A
Weight:
7.84oz
Audience:
General/trade
Pub Discount:
65
Imprint:
Summersdale
Overview
Filled with inspiring quotes and simple tips, this pocket-sized book is a guide to self-care, which will help the reader nurture their well-being every day.
This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day
Self-care comes in many guises, but at its heart it’s anything you do to take care of yourself. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower – as long as it leaves you feeling restored and refreshed.
Within these pages you will find a raft of simple but effective tips to help on your journey, including:
This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day
Self-care comes in many guises, but at its heart it’s anything you do to take care of yourself. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower – as long as it leaves you feeling restored and refreshed.
Within these pages you will find a raft of simple but effective tips to help on your journey, including:
- Why self-care is key to happiness and health
- Finding the best methods for you
- How to fit self-care into a busy schedule
- Inspiration to nourish your mind, body and soul
