Running Hot & Cold (Where Will Your Journey Take You?)
List Price:
$15.95
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Product Details
Author:
Doug Richards
Format:
Paperback
Pages:
304
Publisher:
Pitch Publishing Ltd (October 1, 2016)
Language:
English
ISBN-13:
9781785311291
ISBN-10:
1785311298
Weight:
10.56oz
File:
Eloquence-IPG_05092026_P10064967_onix30-20260509.xml
Folder:
Eloquence
As low as:
$13.72
List Price:
$15.95
Dimensions:
5" x 8" x 0.9"
Publisher Identifier:
P-IPG
Discount Code:
C
Audience:
General/trade
Pub Discount:
60
Imprint:
Pitch Publishing
Overview
It's now common to see people of all ages and abilities running through towns, parks, and rural areas, but it can still be surprising where the running journey can go. Doug Richards was indifferent to exercise until, approaching his middle years, he became increasingly aware of his declining fitness. So Doug took up running. Follow Doug's journey—overcoming modern-life obstacles including a marriage breakdown, work-related stress, anxiety, and depression—from that very first one-mile run to marathons at home and abroad, to wider and wilder horizons. How do you prepare for running 140 miles across the Sahara Desert? How does a pensioner stay upright running on Greenland's polar ice-cap? Read of a confrontation with elephants in South Africa, puddles in the desert in China, and the emotional rollercoaster of running in tsunami-ravaged Sri Lanka.
