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Runner's World The Runner's Brain (How to Think Smarter to Run Better)
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$20.00
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Product Details
Author:
Jeff Brown, Liz Neporent, Meb Keflezighi, Editors of Runner's World Maga
Series:
Runner's World
Format:
Paperback
Pages:
240
Publisher:
Harmony/Rodale/Convergent (September 29, 2015)
Language:
English
ISBN-13:
9781623363475
ISBN-10:
1623363470
Weight:
10.66oz
Dimensions:
6.02" x 8.94" x 0.62"
Case Pack:
32
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20260720T225607_157277044-20260720.xml
Folder:
RandomHouse
List Price:
$20.00
As low as:
$15.40
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Rodale Books
Overview
As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up.
Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire your mind for a lifetime of athletic success. The book is based on cutting-edge brain science and sports psychology that author Dr. Jeff Brown uses every day in his private practice and as part of the medical team of several major road races including the Boston Marathon.
Full of fascinating insights from runners of all abilities-including champion marathoner Meb Keflezighi and other greats-the book includes trustworthy information that's been proven to work both in the lab and on the road.
Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire your mind for a lifetime of athletic success. The book is based on cutting-edge brain science and sports psychology that author Dr. Jeff Brown uses every day in his private practice and as part of the medical team of several major road races including the Boston Marathon.
Full of fascinating insights from runners of all abilities-including champion marathoner Meb Keflezighi and other greats-the book includes trustworthy information that's been proven to work both in the lab and on the road.
