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Richard Hittleman's Yoga (28 Day Exercise Plan) - 9780553277487

List Price: $8.99
SKU:
9780553277487
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  • Product Details

    Author:
    Richard Hittleman
    Format:
    Mass Market Paperback
    Pages:
    320
    Publisher:
    Random House Publishing Group (March 1, 1983)
    Language:
    English
    ISBN-13:
    9780553277487
    ISBN-10:
    0553277480
    Weight:
    6.2oz
    Dimensions:
    4.18" x 6.75" x 0.85"
    Case Pack:
    56
    File:
    RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260705T121903_156890347-20260705.xml
    Folder:
    RandomHouse
    As low as:
    $6.92
    List Price:
    $8.99
    Publisher Identifier:
    P-RH
    Discount Code:
    A
    QuickShip:
    Yes
    Audience:
    General/trade
    Country of Origin:
    United States
    Pub Discount:
    65
    Imprint:
    Bantam
  • Overview

    This short time is all it takes to master the 38  simple exercises in this book. You will quickly  grasp the ancient Yoga secrets of breathing,  concentration, nutrition and muscle control -- in just  minutes of your spare time and without any  discomfort. Day by day you will notice astonishing  results -- loss of weight, greater firmness, more  energy, relief from pain, freedom from stress and an  overall feeling of youthfulness and well-being. This  Yoga regimen will become a lifetime program to  keep your whole organism radiant with a natural  beauty and health.



    This Yoga regimen  will become a lifetime program to keep your whole  organsim radiant with natural beauty and health!