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Restore My Soul (Reimagining Self-Care for a Sustainable Life)
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$16.99
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Product Details
Author:
Janice McWilliams
Format:
Paperback
Pages:
208
Publisher:
The Navigators (November 8, 2022)
Language:
English
Audience:
General/trade
ISBN-13:
9781641584616
File:
TYNDALE-TyndaleONIX3_071826-20260718.xml
Folder:
TYNDALE
List Price:
$16.99
Case Pack:
52
As low as:
$14.61
Publisher Identifier:
P-TYNDALE
Discount Code:
C
Page Edges:
Non-Gilded
Words of Christ:
Black Letter
Binding:
Trade paperback (US)
Weight:
7.2oz
Dimensions:
5.4" x 8.1" x 0.6"
Country of Origin:
United States
Pub Discount:
55
Imprint:
NavPress
Overview
How is your self-care? These soul-restoring practices lead to a rich, satisfying life.
Have you tried self-care but found that you still feel overwhelmed, anxious, depressed, and are struggling emotionally? The most effective efforts aren’t desperate last-ditch attempts but practiced daily—moment by moment and hour by hour.
Janice McWilliams, a therapist and spiritual director, uses the life of Jesus as her model to help her clients achieve new levels of peace and fulfillment. In Restore My Soul, Janice shares her practical counseling insight to help you understand and practice the essential skills to
With these practices, you’ll become increasingly comfortable and confident in working through your inner experiences in real time. Instead of burning out, you can follow the lead of Jesus toward a sustainable, fulfilling life.
Have you tried self-care but found that you still feel overwhelmed, anxious, depressed, and are struggling emotionally? The most effective efforts aren’t desperate last-ditch attempts but practiced daily—moment by moment and hour by hour.
Janice McWilliams, a therapist and spiritual director, uses the life of Jesus as her model to help her clients achieve new levels of peace and fulfillment. In Restore My Soul, Janice shares her practical counseling insight to help you understand and practice the essential skills to
- manage your thoughts,
- live well with your emotions,
- establish soul-restoring rhythms, and
- live a fulfilling life.
With these practices, you’ll become increasingly comfortable and confident in working through your inner experiences in real time. Instead of burning out, you can follow the lead of Jesus toward a sustainable, fulfilling life.
