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Rest Is Sacred (Reclaiming Our Brilliance through the Practice of Stillness)
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$18.95
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Product Details
Author:
Octavia F. Raheem
Format:
Paperback
Pages:
160
Publisher:
Shambhala (October 29, 2024)
Language:
English
Audience:
General/trade
ISBN-13:
9781645473275
ISBN-10:
1645473279
Weight:
6.8oz
Dimensions:
5.21" x 7.96" x 0.47"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260705T121757_156890338-20260705.xml
Folder:
RandomHouse
List Price:
$18.95
Country of Origin:
United States
Case Pack:
64
As low as:
$14.59
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Pub Discount:
65
Imprint:
Shambhala
Overview
Concise, potent, poetic messages of inspiration, direction, and encouragement for you to embrace rest and reflection as a deep spiritual practice.
In this compelling follow-up to her popular book, Pause, Rest, Be, Octavia F. Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future is a well-rested one, and that rest isn’t a luxury—it is a necessary spiritual practice available to us all.
Raheem uses personal reflection, and creative, evocative “sutras” (or, just as aptly, aphorisms, threads, psalms, or proverbs) and inquiry to guide us toward a more well-rested present and future. The forty sutras fall into three categories:
Rest Is Sacred invites the reader to reflect on our relationship to the grind culture and begin to see rest as a contemplative practice and way of life.
In this compelling follow-up to her popular book, Pause, Rest, Be, Octavia F. Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future is a well-rested one, and that rest isn’t a luxury—it is a necessary spiritual practice available to us all.
Raheem uses personal reflection, and creative, evocative “sutras” (or, just as aptly, aphorisms, threads, psalms, or proverbs) and inquiry to guide us toward a more well-rested present and future. The forty sutras fall into three categories:
- Rest as a place of refuge from the storms of life
- Rest as a place to remember who you are
- Rest as a place of revelation
Rest Is Sacred invites the reader to reflect on our relationship to the grind culture and begin to see rest as a contemplative practice and way of life.
