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- Rapt (Attention and the Focused Life)
Rapt (Attention and the Focused Life)
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$17.00
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Product Details
Author:
Winifred Gallagher
Format:
Paperback
Pages:
256
Publisher:
Penguin Publishing Group (March 30, 2010)
Language:
English
ISBN-13:
9780143116905
ISBN-10:
0143116908
Weight:
8.2oz
Dimensions:
5.46" x 8.34" x 0.6"
Case Pack:
52
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20260717T234201_157255231-20260717.xml
Folder:
RandomHouse
As low as:
$13.09
List Price:
$17.00
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Penguin Books
Overview
A revolutionary look at how what we pay attention to determines how we experience life
Acclaimed behavioral science writer Winifred Gallagher's Rapt makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to. Rapt introduces a diverse cast of characters, from researchers to artists to ranchers, to illustrate the art of living the interested life. As their stories show, by focusing on the most positive and productive elements of any situation, you can shape your inner experience and expand your world. By learning to focus, you can improve your concentration, broaden your inner horizons, and most important, feel what it means to be fully alive.
Acclaimed behavioral science writer Winifred Gallagher's Rapt makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to. Rapt introduces a diverse cast of characters, from researchers to artists to ranchers, to illustrate the art of living the interested life. As their stories show, by focusing on the most positive and productive elements of any situation, you can shape your inner experience and expand your world. By learning to focus, you can improve your concentration, broaden your inner horizons, and most important, feel what it means to be fully alive.
