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Queer Expressions (Expressive Art and Somatic Therapy Practices for Healing Body Trauma)
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$24.95
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Product Details
Author:
Wednesdae Reim Ifrach, REAT, CLAT
Format:
Paperback
Pages:
272
Publisher:
North Atlantic Books (June 23, 2026)
Imprint:
North Atlantic Books
Language:
English
Audience:
General/trade
ISBN-13:
9798889843191
Weight:
11.4oz
Dimensions:
6" x 8.98" x 0.7"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20261004T131002_158010595-20261004.xml
Folder:
RandomHouse
List Price:
$24.95
Country of Origin:
United States
Pub Discount:
65
Case Pack:
44
As low as:
$19.21
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Overview
A creative, body-based guide to healing for queer, trans, and gender-expansive readers—somatic tools and expressive arts to feel safer in your body, rewrite your story, and sustain connection
Queer Expressions is a practical, consent-centered guide to healing body trauma through embodiment and creativity. Drawing on somatic therapy—grounding, breath, orientation, gentle movement—and expressive arts—collage, drawing, clay, movement, music, voice—within a harm-reduction frame of pacing, choice, and safety plans, Wednesdae Reim Ifrach (REAT, ATR-BC, LPC) shares grounded practices, case vignettes, and simple rituals to help you move from shut down or on high alert into steadier, more connected living.
The book follows a simple arc: first, feel and steady your nervous system; next, turn those sensations into art and story; and finally, build rituals and relationships that help the changes last—whether you’re navigating dysphoria, ED recovery, chronic stress, or nervous system dysregulation.
Inside you’ll find:
Warm, inclusive, and usable on your own or with a therapist, Queer Expressions helps you build a more livable relationship with your body—and a story big enough to hold who you are becoming.
Queer Expressions is a practical, consent-centered guide to healing body trauma through embodiment and creativity. Drawing on somatic therapy—grounding, breath, orientation, gentle movement—and expressive arts—collage, drawing, clay, movement, music, voice—within a harm-reduction frame of pacing, choice, and safety plans, Wednesdae Reim Ifrach (REAT, ATR-BC, LPC) shares grounded practices, case vignettes, and simple rituals to help you move from shut down or on high alert into steadier, more connected living.
The book follows a simple arc: first, feel and steady your nervous system; next, turn those sensations into art and story; and finally, build rituals and relationships that help the changes last—whether you’re navigating dysphoria, ED recovery, chronic stress, or nervous system dysregulation.
Inside you’ll find:
- Body check-ins (quick prompts to name sensations and needs), short breath & movement practices (1–10 minutes), and sensory prompts (sight/sound/touch/smell/taste)
- Art invitations (collage, drawing, movement, sound/voice) with step-by-step guidance and safety notes
- Consent & harm-reduction tools (opt-in/out menus, pacing, crisis planning) to keep the work manageable
- Community practices & rituals (altar-making, release-writing, witness circles) to anchor change in daily lif
- A queer-centered lens on healing, embodiment, and creativity
Warm, inclusive, and usable on your own or with a therapist, Queer Expressions helps you build a more livable relationship with your body—and a story big enough to hold who you are becoming.
