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Project You (More than 50 Ways to Calm Down, De-Stress, and Feel Great)
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$14.95
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Product Details
Author:
Aubre Andrus, Veronica Collignon, Karen Bluth
Format:
Paperback
Pages:
160
Publisher:
Capstone (September 1, 2017)
Language:
English
ISBN-13:
9781630790912
ISBN-10:
1630790915
Weight:
21.7oz
Dimensions:
8" x 10" x 0.5"
File:
-CAPSTONE_20260127-20260127.xml
List Price:
$14.95
As low as:
$11.51
Publisher Identifier:
P-CAP
Discount Code:
B
Audience:
Young adult
Age Range:
9 to 13
Case Pack:
20
Pub Discount:
65
Imprint:
Switch Press
Grade Level:
4th Grade to 5th Grade
Overview
Find your balance. Become stronger. Feel amazing. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help you achieve your goals. Award-winning author Aubre Andrus shares more than 50 do-right-now projects that will help beat stress, smile big, and discover a calmer more blissful you.
