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Prescriptions Without Pills (For Relief from Depression, Anger, Anxiety, and More)

List Price: $19.95
SKU:
9781630478100
Quantity:
Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Susan Heitler, Ph.D.
    Format:
    Paperback
    Pages:
    280
    Publisher:
    Morgan James Publishing (July 19, 2016)
    Language:
    English
    ISBN-13:
    9781630478100
    ISBN-10:
    1630478105
    Dimensions:
    6" x 9"
    Case Pack:
    26
    File:
    PGW-LEGATO-Metadata_Only_Publishers_Group_West_Customer_Group_Metadata_20250917130142-20250917.xml
    Folder:
    PGW
    List Price:
    $19.95
    As low as:
    $15.36
    Publisher Identifier:
    P-PER
    Discount Code:
    A
    Audience:
    General/trade
    Country of Origin:
    United States
    Pub Discount:
    65
    Weight:
    15.04oz
    Imprint:
    Morgan James Publishing
  • Overview

    Have you ever wanted relief from feeling discouraged? worried? irritated? locked in habits that ultimately harm you? These negative states--depression, anxiety, anger and addictive habits--are the common colds of mental health. Like mild physical illnesses however, they can cause much distress and, if left untreated, can lead to worse difficulties.

    "PRESCRIPTIONS Without Pills" offers techniques for resolving the problems that have been provoking your uncomfortable emotions. "PRESCRIPTIONS" guides you back to feeling good and then shows you how to sustain feelings of well-being.

    Avoid the risk of negative side effects like weight gain and mental dullness that can result from taking pills to reduce your negative emotions. Instead implement these drug-free prescriptions. Use the prescriptions on your own or with help from a therapist.

    Illustrated with engaging stories from the many clients Dr. Heitler has worked with in her forty-plus years as an internationally known psychologist and psychotherapy innovator, "PRESCRIPTIONS Without Pills" aims to help you navigate the route back to well-being and learn skills that can help you to stay there.