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Power Body (Injury Prevention, Rehabilitation, and Sports Performance Enhancement)
List Price:
$16.95
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
Tom Seabourne
Format:
Paperback
Pages:
160
Publisher:
YMAA Publication Center (October 15, 1999)
Language:
English
Audience:
General/trade
ISBN-13:
9781886969766
ISBN-10:
1886969760
Dimensions:
7.25" x 9.38"
File:
PGW-LEGATO-Metadata_Only_Publishers_Group_West_Customer_Group_Metadata_20250917130148-20250918.xml
Folder:
PGW
List Price:
$16.95
Case Pack:
42
As low as:
$13.05
Publisher Identifier:
P-PER
Discount Code:
A
Country of Origin:
Canada
Pub Discount:
65
Weight:
12oz
Imprint:
YMAA Publication Center
Overview
BE YOUR BEST...STAY YOUR BEST!
To attain the ultimate body, you must understand your body: how to use it, how to keep it fit, and how to repair it. Tom Seabourne, Ph.D., champion martial artist and a leading expert in Sports Physiology, knows the body inside out and will help you with yours! Develop the body you've always wanted and keep it that way!
The safest, most effective, state-of-the-art warm-ups, stretches, and workouts.
- Personal fitness level evaluations.
- Joint protection techniques.
Injured? Rehabilitate yourself and get back on track!
- The most contemporary sports medicine for lower back pain and shoulder injuries.
- What to do about sprains.
- Mind/Body stress reduction techniques for mental and emotional rehabilitation.
Already in shape? Enhance your sports performance and get even better!
- Achieve peak performance with meditation, relaxation, and breathing techniques.
- Accelerate fat loss and build muscle with up-to-the-minute nutritional guidelines.
- Control fatigue and discomfort with mental toughness tips.
