Pause, Breathe, Smile (Awakening Mindfulness When Meditation Is Not Enough)
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$16.95
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Product Details
Author:
Gary Gach
Format:
Paperback
Pages:
216
Publisher:
St. Martin's Publishing Group (September 1, 2018)
Language:
English
ISBN-13:
9781683641759
ISBN-10:
1683641752
Weight:
7.68oz
Case Pack:
60
File:
Macmillan Trade-Macmillan_Print_US_Trade_20260622220425-20260622.xml
Folder:
Macmillan Trade
List Price:
$16.95
As low as:
$13.05
Publisher Identifier:
P-STM
Discount Code:
A
Audience:
General/trade
Dimensions:
5.82" x 7.65" x 0.54"
QuickShip:
Yes
Pub Discount:
65
Imprint:
St. Martin's Essentials / Sounds True
Overview
Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act—the ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace.
