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Overcoming Depression and Low Mood (A Five Areas CBT Approach)
List Price:
$34.99
| Expected release date is Jul 13th 2026 |
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Product Details
Author:
Chris Williams
Format:
Paperback
Pages:
302
Publisher:
Taylor & Francis (July 13, 2026)
Imprint:
Routledge
Release Date:
July 13, 2026
Language:
English
Audience:
General/trade
ISBN-13:
9781041107866
Weight:
16oz
Dimensions:
8.25" x 11.6875"
File:
TAYLORFRANCIS-TayFran_260506042815081-20260506.xml
Folder:
TAYLORFRANCIS
List Price:
$34.99
Country of Origin:
United States
Pub Discount:
30
Series:
Overcoming
As low as:
$33.24
Publisher Identifier:
P-CRC
Discount Code:
H
Overview
Now in its 5th edition, the highly commended Overcoming depression and low mood uses the tried and tested five areas® educational life skills model of Cognitive Behaviour Therapy (CBT) to help people work out why they feel as they do, and then plan changes in their life using cleverly designed workbooks and worksheets.
