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Overcoming Alcohol Misuse, 2nd Edition (A self-help guide using cognitive behavioural techniques)
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$25.99
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Product Details
Author:
Marcantonio Spada
Series:
Overcoming Books
Format:
Paperback
Pages:
320
Publisher:
Little, Brown Book Group (January 19, 2021)
Language:
English
ISBN-13:
9781472138583
ISBN-10:
1472138589
File:
hbgusa-hbgusa_onix30_P10099946_05182026-20260518.xml
Folder:
hbgusa
List Price:
$25.99
As low as:
$20.01
Publisher Identifier:
P-HACH
Discount Code:
A
Weight:
9.12oz
Dimensions:
5" x 7.75" x 0.875"
Case Pack:
10
Audience:
General/trade
Pub Discount:
65
Imprint:
Robinson
Country of Origin:
United Kingdom
Overview
How to regain control when alcohol is taking over your life
Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking. Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.
Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking. Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.
